Is the best-tested supplement for athletes. The best quality raw material, the best support for your muscles, an ally on every workout, every day, without exception. RSN CREATINE MONOHYDRATE is a creatine monohydrate, well-known and probably the most-valued substance for every athlete. Defeat this uneven fight, go to the next level and let your muscles run at full speed. It's all at your fingertips.


  • creatine monohydrate
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  • aspartam


There is an athlete who has never heard this term. There is no person who with doubt would refuse supplementation with this naturally occurring component. Some things do not change, this certainly is creatine monohydrate. It is an organic chemical compound that occurs naturally in the human body. Usually supplied with animal products such as meat, eggs and fish. Its beneficial effect is based on a simple mechanism that releases energy in the form of high-energy ATP (adenosine triphosphate) molecules through the breakdown of phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation (Sources indicate 3-5 g each day). It has a number of valuable properties that improve muscle performance, and also demonstrates the protective activity of the brain or the heart muscle.


  • 90 servings in the package
  • Dedicated to all athletes, without exceptionu
  • Unflavored and flavored versionsa
  • High micronization
  • High solubility


Creatine monohydrate, acidity regulator - cyntinic acid *, flavors *, sweeteners: sucralose, acesulfame K. * flavors version. The product may contain milk (including lactose), peanuts, other nuts, sesame seeds, soybeans, oats, eggs, crustaceans, fish.

How to use

One serving of 5 g (1 scoop), dissolve in 150-200 ml of water or juice. Depending on your needs, consume 1 serving daily. On training days: one serving a day after the training. On non-training days: one serving after waking up. A beneficial effect is obtained with a daily intake of 3 g creatine.
A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. The product is unsuitable for people with impaired renal function. Keep out of reach of small children.
BEST BEFORE: The minimum expiration date and batch number are in the white box. Store at 15-25 ° C, in a closed container, in a dry place. Protect against direct sunlight.


  • Support muscles and strength
  • Participates in glycogen resynthesis
  • Increases the amount of phosphocreatine in the muscles which results in the increase of natural energy
  • Supplementation can bring benefits for our brain, bones, muscles and liver
  • Approved and tested supplement for every athlete
  • Can improve the regeneration of the body